The Latest

Snacking on a Peanut 9bar. #glutenfree #wheatfree #diet #weightloss #snacktime #foodfam
Sep 29, 2014 / 1 note

Snacking on a Peanut 9bar. #glutenfree #wheatfree #diet #weightloss #snacktime #foodfam

Highly recommend reading this book if your considering removing wheat from your diet. #wheat #weightloss #diet #nutrition #glutenfree #bloodsugar
Sep 19, 2014

Highly recommend reading this book if your considering removing wheat from your diet. #wheat #weightloss #diet #nutrition #glutenfree #bloodsugar

Time to play on my nutrition app demo. #diet #weightloss #personaltraining #performance #nutrition #nutritionplan #fitfam
Sep 17, 2014 / 1 note

Time to play on my nutrition app demo. #diet #weightloss #personaltraining #performance #nutrition #nutritionplan #fitfam

Amazing night at Anfield. Great to be back in the big boys. #ynwa #liverpool #football #championsleague
Sep 17, 2014

Amazing night at Anfield. Great to be back in the big boys. #ynwa #liverpool #football #championsleague

This is not what you need after a legs workout…help!!! #legs #workout #performance #fitfam
Sep 7, 2014 / 2 notes

This is not what you need after a legs workout…help!!! #legs #workout #performance #fitfam

From Urban Golf this weekend. #urbangolf #golf #weekend #relax #rest #play
Sep 2, 2014

From Urban Golf this weekend. #urbangolf #golf #weekend #relax #rest #play

It all started here. #business #dream #mentally #life #personaltraining
Aug 25, 2014

It all started here. #business #dream #mentally #life #personaltraining

Look who’s in town this weekend…Leicester!! #premierleague #leicester #chelsea #homefromhome
Aug 23, 2014

Look who’s in town this weekend…Leicester!! #premierleague #leicester #chelsea #homefromhome

Quick trim at Sejour! #sejour #london #londonlife
Aug 21, 2014

Quick trim at Sejour! #sejour #london #londonlife

I have experienced this quote too many times. #failure #success #mentally #winning
Aug 21, 2014

I have experienced this quote too many times. #failure #success #mentally #winning

Back on the high street. #london #personaltraining #realityman
Aug 21, 2014

Back on the high street. #london #personaltraining #realityman

Haven’t missed the midlands weather…me chercher à l’aéroport
Aug 19, 2014

Haven’t missed the midlands weather…me chercher à l’aéroport

Stuffed vegetables the end result! #stuffed #paleo #nutrition #diet #cutting
Aug 17, 2014

Stuffed vegetables the end result! #stuffed #paleo #nutrition #diet #cutting

Suffed Tomatoes and Pepper in the kitchen tonight. #stuffed #performance #nutritionplan #nutrition #diet #food #fitfam
Aug 17, 2014 / 2 notes

Suffed Tomatoes and Pepper in the kitchen tonight. #stuffed #performance #nutritionplan #nutrition #diet #food #fitfam

COME ON!!!!! #liverpool #lfc #premierleague
Aug 17, 2014

COME ON!!!!! #liverpool #lfc #premierleague